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If you’re unhappy, do not depend on others to fix you. You may feel weak, but you are strong enough to fix yourself."
Dependence // Cicatrice (via wheremythoughtsare)
10:21 PM , 7,724 notes
little things that help ease symptoms of depression:
- turn the lights on and open a window
- eat something healthy and drink ice cold water
- find a comforting album to listen to whenever things get bad
- take a long, relaxing bath
- do yourself up in full make up and hair
- be around people, even if you don’t think it will help
- watch something funny on netflix
- wear your favorite/most comfortable outfit
- immerse yourself in a hobby like drawing
- lose yourself in a really good book or movie
(via sydalmightyy)
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Look after your body. You were given this shell to look after. Eat healthily, go on long walks, speak to nature and smile. Do not waste your only opportunity to live life to the fullest by hating yourself."
Anonymous (via enchanted—garden)
(via kimfrost)
8:42 PM , 98,730 notes
